WHAT'S YOUR FAVORITE FOOD, ITS RECIPE AND METHOD OF PREPARATION?Guide Line: State the Food. List the ingredients. And State steps of preparation.
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NAME: VAL OZIOMA EUROPEAN
ReplyDeleteE-MAIL: diamondval15@yahoo.com
OCCUPATION: BUSINESS
QUESTIONS
1. My Best Food is FRIED RICE
2 The INGREDIENTS are
• Chicken or Turkey stock
1. Cow Liver (use beef as a substitute)
2. Carrots
3. Green Peas or Runner Beans
4. Green bell pepper
5. Onion bulb
6. Curry Powder
7. Garlic Powder
8. Black or white pepper (optional)
9. Vegetable Oil
10. cube or bouillon cube for Seasoning
11. salt (to taste)
3. METHOD OF PREPARING FRIED RICE
1. If you don't have stock, you can easily prepare a tasty stock by cooking the Chicken;
Simply, Place the Chicken in a pot, add 1 teaspoon thyme, 1 teaspoon curry, 1 stock cube and onion slices;
Add a little water and cook the chicken for 10 minutes. Then add more water and cook until done.
The liquid left after cooking the chicken, is your stock. Pour the stock into a Strainer to remove tiny chicken bones and any other particles in it; then set the stock aside for later use.
You can now go ahead and fry or grill the chicken.
2. Wash and place the cow liver in a pot, add seasoning cube and salt to taste; Cook the liver for 10minutes, then when cooled,cut into cubes and set aside.
Liver can also be fried , before cutting into cubes..
3. Parboil the Rice using the method HERE; then place in a sieve to drain out excess water.
4a. Wash all the vegetables.
Dice the onion & set aside ;
b. Peel the carrots & cut into small cubes.
c. Remove the seeds of the green bell peppers & cut into small cubes.
d. Place the carrots & green peas in boiling water for 5 minutes, strain out and place in a bowl of cold water, leave to cool in the water, then pour into a sieve and set aside.
5a . Place the reserved chicken stock into a large pot and bring to a boil. The stock should be at almost the same level as the rice, so that it dries up completely when the rice is done.
You can add some water if the stock won't be enough to cook the Rice.
6. Heat up the vegetable oil; add the carrots, peas, green bell pepper and diced liver/meat; then add a little white/black pepper, a garlic, curry &seasoning cube to taste.. stir fry for 1 min and pour into a bowl.
7. Pour a portion of the stir-fried mix into the frying pan; add the cooked rice and stir-fry for about 2 minutes.
Tip: Do not overcrowd the pan ,make sure there is a little space in the pan so that you can move the rice around the pan for even distribution of heat.
Repeat this process for the remaining rice and veggie mix.